Master Your Health with:

BODY ARK -Your Personal Trainer in Colchester

BOOK YOUR FREE CONSULTATION HERE

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CLIENT TRANSFORMATIONS

Personal Training
In Colchester

Book your FREE consultation today

Free Consultation

I cover everything with my clients:

Personal Training Sessions; I will train you 1-1 with personal sessions pushing you and teaching you how to achieve your goal.
Done for you strategy; Take away the thinking and have someone lay the foundations for you. All you have to do is take the path.
Accountability Check-ins; Every week you will check in with me to see how you are getting on with your training, nutrition and 'Smart Habits'
Nutrition Plan; Discuss your dietary preferences and needs. I will create a custom nutrition plan based on your health, body and lifestyle (Special diets welcome).
Custom Training Plan; All clients recieve a well planned and thought out training plan that has correct periodistion and dedicated phases for maxmimal results.
Educational Library; Have access to a huge library of Meal plans, educational e-books and video courses teaching you how to maximise on your lifestyle all made by me.
BODY ARK 'APP'; All clients will have access to my members app that is updated weekly. You will have access to all your training and nutrition from your pocket

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1-1 Personal Training By BODY ARK.

Coach: Andrew Mill

Body Ark is here to help you reach your fitness goals with their personalised, 1-1 personal training service in Colchester. This service focuses on weight loss, fat loss, body transformations, and improving body confidence - helping you to achieve the body and the results you want

I love helping people, I believe a good business provides unique value and a personal experience.

Struggling with weight loss? Feeling low on body confidence?

In the end we all strive for body confidence so we can focus on enjoying what's important with our lives like doing things with the people we love without feeling self conscious or concerned about our fitness and health

I understand how challenging it can be to take control of your health and fitness. The journey can be overwhelming, and it's easy to feel lost.

I will provide you with a done for you master training plan that will give you clear road markings and a path to achieving your goal.

At Body Ark, we're here to guide you. Our personalised, evidence-based training programs are designed to help you achieve your health goals and boost your confidence.

Start today and feel liberated that you are taking action on an exciting journey to a healthier life full of potential.

Our Clients Say

"I cannot recommmend @body_ark_coaching high enough Andy is a super patient, knowledgable and all round nice guy who makes the whole process of bettering yourself so much more achievable, and enjoyable! Meeting Andy was a complete game changer for me! Drop him a DM, you will not regret it!"

Lee (Losing just over 1 stone)